Musical Theatre Factory is launching a Wellness program!

During the next two weeks, Musical Theatre Factory is launching a pilot program of wellness classes for MTF members. 55-minute classes will include different forms of meditation and yoga, and will occur daily Monday through Friday July 7th through July 18th. Each class has a $5 suggested donation and twenty open spots. You can sign up in advance below, but drop-ins are welcome! Bring your own mat!

In preparation for the program, we’re also having a yoga prop drive. Please drop off your gently used yoga mats and blocks at the Musical Theatre Factory (250 W. 40th St., 4th Floor) during office hours. We look forward to seeing you!

Our schedule for the upcoming two weeks is as follows:

 Class Name  Date/Time  Instructor Link to Register
 Phoenix Rising Meditation Monday 7/7/14 10:00 AM  Shakina  Register
 Morning Glow Yoga Tuesday 7/8/14 10:00 AM  Phoebe  Register
 Heart Opening Yoga Wednesday 7/9/14 5:15 PM  Jessica  Register
 OBC Yoga Thursday 7/10/14 1:00 PM  Phoebe  Register
 Diamond Breath Meditation Friday 7/11/14 10:00 AM  Shakina  Register
 Phoenix Rising Meditation Monday 7/14/14 10:00 AM  Shakina  Register
 Morning Glow Yoga Tuesday 7/15/14 10:00 AM  Phoebe  Register
 Heart Opening Yoga Wednesday 7/16/14 5:15 PM  Jessica  Register
 OBC Yoga Thursday 7/17/14 1:00 PM  Phoebe  Register
 Diamond Breath Meditation Friday 7/18/14 10:00 AM  Shakina  Register

Class descriptions:

Phoenix Rising– A moving meditation practice of Vajrayana Buddhist tradition great for breaking through stuck energy and old patterns. No yoga mat required.
Morning Glow Yoga– Vinyasa flow to start your day.
Heart Opening Yoga– An Anusara/Iyengar based class focused on opening your heart center.
OBC Yoga*– A vigorous flow class set to an original Broadway cast recording. Strengthen your foundation and honor the foundation of American Musical Theatre.
Diamond Breath Meditation– A detoxifying movement meditation practice rooted in Vajrayana Buddhism. No yoga mat required.

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